{"version":"20150408","show_thumbnails":true,"show_date":true,"show_context":false,"layout":"grid","headline":"B\u00e0i Vi\u1ebft Li\u00ean Quan","items":[{"id":4242,"url":"https:\/\/gymermarket.com\/sau-khi-tap-the-duc-bao-lau-thi-duoc-an\/","url_meta":{"origin":5317,"position":0},"title":"Sau khi t\u1eadp th\u1ec3 d\u1ee5c bao l\u00e2u th\u00ec \u0111\u01b0\u1ee3c \u0103n? T\u1eadp th\u1ec3 d\u1ee5c bao l\u00e2u th\u00ec \u0111\u01b0\u1ee3c t\u1eafm?","date":"23\/04\/2018","format":false,"excerpt":"H\u1ecfi: Em n\u0103m nay 18 tu\u1ed5i,cao 1m70 n\u1eb7ng 50 kg, em r\u1ea5t ch\u0103m ch\u1ec9 \u1eadp th\u1ec3 d\u1ee5c m\u1ed7i ng\u00e0y \u0111\u1ec3 c\u00f3 th\u1ec3 t\u0103ng chi\u1ec1u cao v\u00e0 c\u00e2n n\u1eb7ng. Em mu\u1ed1n h\u1ecfi l\u00e0 Sau khi t\u1eadp th\u1ec3 d\u1ee5c (t\u1eadp gym) bao l\u00e2u th\u00ec \u0111\u01b0\u1ee3c \u0103n? Hay \u00a0t\u1eadp th\u1ec3 d\u1ee5c sau khi\u2026","rel":"nofollow","context":"Similar post","img":{"src":"https:\/\/i2.wp.com\/gymermarket.com\/wp-content\/uploads\/2018\/04\/sau-khi-tap-the-duc-bao-lau-thi-duoc-an-2-e1524459576809.jpg?fit=700%2C350&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6754,"url":"https:\/\/gymermarket.com\/sau-khi-tap-luyen-nen-tam-nuoc-lanh-hay-nuoc-nong\/","url_meta":{"origin":5317,"position":1},"title":"Sau khi t\u1eadp luy\u1ec7n N\u00ean t\u1eafm n\u01b0\u1edbc l\u1ea1nh hay n\u01b0\u1edbc n\u00f3ng \u0111\u1ec3 ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp t\u1ed1t nh\u1ea5t","date":"20\/08\/2018","format":false,"excerpt":"M\u1ed9t trong nh\u1eefng ch\u1ee7 \u0111\u1ec1 n\u00f3ng nh\u1ea5t\u00a0 xung quanh vi\u1ec7c x\u00e2y d\u1ef1ng v\u00e0 ph\u1ee5c h\u1ed3i t\u1eadp luy\u1ec7n th\u00edch h\u1ee3p ch\u00ednh l\u00e0 sau khi t\u1eadp luy\u1ec7n n\u00ean t\u1eafm n\u01b0\u1edbc l\u1ea1nh hay n\u01b0\u1edbc n\u00f3ng? \u0110i\u1ec1u n\u00e0y nghe c\u00f3 v\u1ebb \u0111\u01a1n gi\u1ea3n nh\u01b0ng l\u1ea1i c\u00f3 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi l\u1ea1i \u0111ang m\u1eafc sai l\u1ea7m.\u2026","rel":"nofollow","context":"In \"T\u1eadp Gym\"","img":{"src":"https:\/\/i0.wp.com\/gymermarket.com\/wp-content\/uploads\/2018\/08\/sau-khi-tap-the-duc.png?fit=700%2C420&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6155,"url":"https:\/\/gymermarket.com\/cac-ong-ra-ma-xem-chuyen-gia-ly-giai-ly-do-khien-cac-anh-cu-di-tap-gym-ve-la-luoi-tra-bai-moi-toi\/","url_meta":{"origin":5317,"position":2},"title":"C\u00e1c \u00f4ng ra m\u00e0 xem, chuy\u00ean gia l\u00fd gi\u1ea3i l\u00fd do khi\u1ebfn c\u00e1c anh c\u1ee9 \u0111i t\u1eadp gym v\u1ec1 l\u00e0 l\u01b0\u1eddi \"tr\u1ea3 b\u00e0i\" m\u1ed7i t\u1ed1i","date":"23\/07\/2018","format":false,"excerpt":"Gym l\u00e0 1 trong nh\u1eefng b\u1ed9 m\u00f4n th\u1ec3 h\u00ecnh hi\u1ec7n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. Tuy nhi\u00ean, c\u0169ng c\u00f3 kh\u00f4ng \u00edt tin \u0111\u1ed3n d\u1edf kh\u00f3c d\u1edf c\u01b0\u1eddi xung quanh vi\u1ec7c t\u1eadp gym: b\u1ecf b\u1ea1n g\u00e1i \u0111\u1ec3 y\u00eau HLV, hay t\u1eadp gym auto trym nh\u1ecf,... v\u00e0 m\u1edbi \u0111\u00e2y l\u1ea1i l\u00e0 c\u00e2u\u2026","rel":"nofollow","context":"In \"T\u1eadp Gym\"","img":{"src":"https:\/\/i2.wp.com\/gymermarket.com\/wp-content\/uploads\/2018\/07\/t\u1eadp-gym-trym-teo.png?fit=700%2C420&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}]}
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